Suitable for all fitness levels, the Power Plank 5 Minute Ab Toner delivers noticeable results from working out just five minutes a day. Reverse crunches tone your abs, buns and thighs whilst also strengthening your core.
You gain an amazing full body workout, enhanced flexibility and improved balance in just a few minutes of exercise.
The Power Plank features 4 resistance levels and will support body weights up to 120kg.
The included LED Fitness Fast computer will help you to keep track of your reps and calories burned. With a robust steel frame, this equipment will stand the test of time and folds down for easy storage.
48.2 x 76.2 x 99cm
How to Exercise on Your Power Plank:
Choose your resistance setting, then simply lift your legs in a reverse crunch. Use the traditional Plank position to work your entire abdominal region including your upper abs, lower abs, obliques and back whilst also burning additional calories.
In one simple and smooth motion, you can achieve impressive results and in double quick time. Simply adjust the resistance level to increase the intensity of your session or to introduce variety into your routine.
Specifications and Features:
Suitable for all fitness levels.
Supports up to 120kgs.
4 resistance levels.
Robust steel frame.
Includes LED Fitness Fast computer.
In The Box:
6x Foam Pads.
1x Main Frame.