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Abdominal & Core Training

Komodo Ab Roller with Knee Pad - Abdominal Core Strength Training Workout

Komodo Ab Roller with Knee Pad - Abdominal Core Strength Training Workout

£10.95 £9.13 (ex. VAT)
Stock Status: Sold Out
If you're looking for exercise equipment that will work out your whole upper body, then this Komodo AB roller is perfect for you.
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An affordable and versatile addition to your fitness equipment, the Komodo Ab Roller delivers a variety of benefits. This lightweight and compact Abdominal roller is highly portable so you can exercise wherever you happen to be.

This deceptively simple fitness equipment enables you to tone up several different muscle groups and you will be able to make progress after just a few reps!

This useful Ab Roller Wheel helps you to tone your Back, Abs, Triceps, Lats and Chest at the same time as strengthening your core. The high-density foam knee pad and the foam handles enhance your comfort as you exercise and the twin wheel design produces a smooth motion whilst offering greater stability.</span><br />

Dimensions:
  • Handle Width - 25cm.
  • Wheel Diameter - 18.5cm.
  • Knee Pad - 38 x 17.5 x 1.5cm.
How to Use Your Abdominal Muscle Fitness Roller

It is vital that you avoid arching your back when using your roller. Begin your exercise regime by kneeling on the pad and placing the ab roller in from of you.

Engage your core muscles and then roll the abdominal wheel away from your body. Lower your chest as you roll and when you have moved forward as far as you are able, roll the wheel back towards your knees.

You can vary the intensity of your workout by increasing your reps or by introducing variations such as rolling whilst elevating one leg and holding it parallel to your body.

How Can Your Ab Wheel Improve Your Fitness?

Your rollout reps challenge your shoulders, triceps and hips as all are required to stabilize your body during the routine. Your core, including your rectus abdominis and transverse abdominis muscles, is also strengthened as it must move and brace to prevent your back from arching during the exercise.

Features and Benefits:
  • Exercises several muscle groups
  • Strengthens your core
  • Lightweight and compact
  • Non-slip comfort handles
  • Improves definition in Abs and Upper Body.
  • Use for various exercises.
  • Thick foam knee pad mat.
  • Twin wheels for extra stability and smoother motion.
  • Compact and portable.
In The Box:
  • Ab Roller.
  • Knee pad mat.
If you're looking for exercise equipment that will work out your whole upper body, then this Komodo AB roller is perfect for you.

This Komodo AB roller is the perfect accessory for not just building up your abdominal muscles but also your arms, chest and back muscles.

The two-wheel design will provide a controlled workout without having to worry about losing your balance. The ab roller comes with a high density foam kneepad to protect your knees while you're working out.
  • Model:
    AB-ROL-KN-PA
  • MPN:
    Does Not Apply
  • Type:
    Roller
  • EAN:
    5055888411986
  • Brand:
    Komodo
  • Condition:
    New
  • Product Code:
    AB-ROL-KN-PA
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